Shin splints is a condition that causes excruciating pain and discomfort along the back and inner sections of legs and shins.  It is usually presented with activity and usually seen in athletes and runners.  Pain and tenderness is usually experienced along the inner side of the shins during activity and after activity.

Understanding Shin Splints

Shin splints, also known as Medial Tibial Stress Syndrome (MTSS), are a common leg pain issue, especially among athletes and runners, though anyone can develop them. This term broadly refers to pain anywhere along the shin bone, from the knee to the ankle, with the most common spot being about halfway down the shin.

Shin splints occur when the connective muscle tissue in the lower leg becomes inflamed, leading to pain. If left untreated, they can progress to tibial stress fractures, which are more serious.

"Shin splints" is an umbrella term covering various injuries to different types of tissues in your leg. It's crucial to have a podiatrist conduct a thorough assessment to get the right diagnosis, as the treatment varies depending on which tissue is affected.

Treatment involves the use of custom made orthotics to rectify poor foot mechanics as well as the use of dry needling and soft tissue massage to reduce strain and scar tissue formation.